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Jennifer Hudson also lost 60 pounds by cutting out fried foods and her reported weight loss meals consisted of palm size servings of protein (grilled chicken), fiber (veggies & fruit), and complex carbohydrates plus… She wakes up at 4am to run for an hour,. No one's too busy to tone up. Diet weight lose Ricki Lake. When I first went on a diet, I lasted 2 days and 3 hours. It's perfect for a breakfast on the go or a mid-morning or afternoon snack Bob Harper’s Fast, Celebrity Weight-Loss Secrets Lauren Gelman Apr 26 When the Hollywood elite need to know how to lose weight fast, they beg ‘The Biggest Loser’ coach for help How Jennifer Hudson lost 60 pounds.

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